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Introducing the Burnout to Breakthrough Bundle
Your Path to Balance, Fulfillment and Confidence
Ignite Your Confidence!
Are you tired of feeling overwhelmed, overworked and stuck in self-doubt?
>>> Get the freedom & flexibility of an online course bundled with the personalized 1:1 support from me, your confidence coach, all within the Burnout to Breakthrough Bundle
You've spent years sticking to what you "should" be doing. You got the career, the degree, and are checking all the right boxes. BUT you feel like your life has been on "autopilot"
What you really want is to feel fulfilled and happy in your day-to-day life. But maybe it's hard for you to name a hobby or passion outside of your daily responsibilities at work and/or home.
If you're ready to transform and reclaim your confidence, then the Burnout to Breakthrough Bundle is your answer.
For a limited time, you can access this powerful bundle for just $222 (regular price $797). This is your opportunity to receive short-term support that delivers immediate results and sets you on a path to lasting transformation.
Your transformation journey starts here!
1-on-1 Personalized Coaching
❖ Burnout to Breakthrough Lifestyle Audit:
- Begin your journey with a personalized 60-min lifestyle audit (via zoom), creating a roadmap for your transformation.
- We’ll define what confidence means for you, identify the barriers to achieving your ideal lifestyle and create a game-plan for your life that feels feasible.
❖ Creating Your Higher Self Habits and Routine:
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Discover the habits and routines that align with your goals and desires.
- You'll walk away with the first steps to take as well as a clear path on how to incorporate all the changes you desire in a realistic timeline that creates more mental freedom!
Lifetime Course Access:
❖ Body Confident Blueprint
- My signature course for proven long-term health and mindset shifts.
- In BCB, you’ll maneuver through your limiting beliefs and barriers blocking to your confidence. In this process, here are a few revelations you may learn:
- Module One: Uncover barriers to achieving your ideal lifestyle
- Module Two: Shift mindset to create purpose-driven, value-based goals, rather than vanity goals
- Module Three: Develop systems for macros and meal prep to nourish your body and reach your goals
- Module Four: Identify your unique self-love language and establish self-care rituals that resonate with you
PLUS EXCLUSIVE BONUSES!!
❖ 2 Weeks of 1:1 Voxer Coaching:
- Get tailored support whenever you need it, like having a coach in your back pocket.
❖ 30-Day Access to the Universe:
- An online membership community via Mighty Networks, with the option to continue monthly support.
You've tried diets, programs and even courses that told you, once you [ lose the weight // get the job // hit the next milestone ] you’d be happy/confident/enough.
And even if you DID hit those milestones, maybe you found yourself feeling unfulfilled or unhappy.
Friend - trust me, I’ve been there. I know what it feels like to be unhappy in your own skin and stuck in a toxic cycle of negative self-talk.
- You're ready to quit putting your needs on the back-burner and take a holistic approach to feeling confident in your skin that heals your mind, body and soul.
- You're ready to tap into more natural energy to reach your full potential because deep down, you’ve always known that you were holding back.
The good news is that you already have what it takes within you right this very moment.
And during our focused time working together, you’ll see exactly how to unleash this power within.
Let me know if you can relate to this:
- Your life may feel stuck. You feel so caught up in what you think you “should'' be doing with your life. You find yourself caught in comparison. Those thoughts alone are draining you of your confidence. Your relationships might feel stagnant or even uninspired. And you’re becoming more and more discouraged by still being caught in negative thought patterns and self-sabotaging behavior.
- You may feel muted or like a watered-down version of yourself compared to who you feel like you are meant to be and how you want to show up in the world. You feel like along the way you have lost a part of yourself because you have continued to sacrifice your own needs for the needs of others and put your dreams on the back burner.
- If you’re like all the other dreamers out there, you’ve been watching the successful manifestors live out glamorous lives of freedom, luxury, and fun on the internet. You’ve been stalking them on Instagram, on YouTube, and wondering, what makes THEM so special? And why am I still here, not getting any further ahead?
- And yet still, you have this inner knowing that even though things aren’t quite 100% amazing right now, one day they will be.
- And even though you are trying to make things happen… nothing is actually shifting in your physical reality.
- There’s a whisper–a tiny little voice–urging you to trust yourself. To have faith. To seek out the answers. To take action
- They all say they manifested their lives to be this way… and that if they could do it, so could you, but for some reason…. it’s not clicking for YOU.
And now you've been led to this very page.
You're looking for not only change within, but you are seeking a jump-start from a coach ready to guide and support you along the way!
You do NOT have to make these changes alone, once you experience your Breakthrough with me you I'll have to option to continue to be a part of my community "The Universe" for life!
Life will continue to change and the beautiful part about this Bundle is you can take what you learn and apply it NOW -- PLUS have the option for future support if you need it!
With access to the Body Confident Blueprint Course, you will always have the support and tools to come back to no matter what life brings.
What you'll get:
- Clarity and Direction: Say goodbye to feeling lost.I'll help you define your purpose and set clear goals.
- Work-Life Balance: Discover the secrets to balancing your career aspirations with personal well-being.
- Stress Reduction: Learn practical strategies to manage stress and regain control of your life.
- Self-care: Make self-care non-negotiable and prioritize your physical and mental health.
- Supportive Community: Join a vibrant, like-minded community that understands your journey. Engage in ongoing support, events, and growth opportunities.
- Personal Growth: Overcome limiting beliefs, build resilience, and embrace personal growth.
- Accountability: Stay on track with your goals with our built-in accountability system.
- Practical Solutions: Get actionable steps and practical solutions for your well-being.
- Work Satisfaction: Find fulfillment in your career, whether that means transitioning or redefining your current role.
- Increased Confidence: Boost your self-confidence and self-esteem.
Limited-Time Offer: Act Now!
🌟 Click below to grab the Burnout to Breakthrough Bundle at our limited-time price of $222 (Regularly $997). 🌟
- We're confident that our program will transform your life. If, within 14 days, you don't feel it's the right fit, we'll refund your investment, no questions asked.
The Universe is a High-Vibe COMMUNITY that gives you the coaching, support, and guidance to start your nutrition, fitness, mindset and confidence journey. And the best part is, once you complete your 1:1 Confident Breakthrough Session with me, you get the month-to-month option to continue to be a part of the Universe!
What does that look like?
Once you grab your bundle, you will receive access to the Body Confident Blueprint Course, a break-down on how to start your audit, and a link to schedule your 1:1 Confident Breakthrough Virtual Session with me!
(you'll fill out a client inquiry form in order to support you in the most IDEAL way during our 1:1 intensive together!)
You can start you deep-dive into the foundational BCB Modules. Designed to give you the foundation you need to create long-term lifestyle change.
Then as an added BONUS you get direct support from me via Voxer as questions come up for you! You are not starting this program alone, you get to experience this WITH me in your back pocket and be a part of the online community who are working through their own obstacles too!
The Universe is a tight-knit community where you share your weekly goals, wins, vision boards, and motivation and even can host group calls/events!
We’ve got your back as you continue to tap into your power and confidence within.
The vision behind the
Burnout to Breakthrough BUNDLE
★ I knew I wanted to offer high-touch support to women who want a unique coaching experience, but maybe do not need the higher investment of long-term 1:1 support.
★ I knew the foundations of my signature coaching program, Body Confident Blueprint are CRUCIAL in helping women to implement lasting habits, and mindset change in their lives.
★ I saw the POWER of the relationships built within the Universe I've created, and I wanted more women to have access to this level of community and support.
★ I want you to be able to EXPERIENCE TRANSFORMATION in a short-term investment with me
★ Once you see the impact these changes have made in your life, you get the option to continue your progress, personal goals, and deeper community connections as a member in the Universe with no long-term contract.
★ I really believe with deeper connections and the powerful shifts and methods within the BCB modules, we can change the world.
And that's why I created the burnout to BREAKTHROUGH BUNDLE.
And I'm so excited to share it with you.
You deserve to fall in LOVE with your life
and how you see yourself.
The Burnout to Breakthrough Bundle is the PERFECT COMBINATION of high-touch personal life coaching with self-paced foundational modules found in the Body Confident Blueprint!
Lifestyle Self-Audit
where you are vs. where you want to be
In module one, you’re going to learn:
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Current Health + Life Audit: identity what obstacles are getting in the way of your ideal lifestyle
- Discover your Core Values: these are the building blocks to creating a meaningful routine, customized just for you!
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Create Your Ideal Lifestyle: understand what you value and create your ideal lifestyle based on these values
The Pyramid Method
goal setting + mindset shifts
In module two, you’re going to learn:
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Clarity on who your goals are based on your values + WHY
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By the end of this module, you’ll know how to reverse engineer your BIG exciting goals and create action steps to take now AND later on down the road!
- Review your lifestyle audit and identify any disconnects or obstacles
- By the end of this module, you will have a clear path for your goals broken down into long-term, short-term, and daily habits to support your ultimate dreams!
The Nourish Method
nutrition, hormone healing, behavioral change
In module three, you’re going to learn:
- Part 1: My signature Nourish Method for understanding the foundations of nutrition. I'll teach you different methods of tracking, grocery shopping lists, recipe books, and how to prep like a pro!
- Part 2: Breaking down your personal Macros! Learn to cycle sync your nutrition, workouts, work schedule, and more. By understanding your body's needs, you're able to help heal your body and meet your body's hormonal needs, and break up with dieting for good!
- Part 3: Redefine your relationship with food and meal prep. Understand your behavioral patterns that may lead to emotional eating, and how to break them.
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By the end of this module, you’ll know what your body needs to feel nourished, effective ways to plan meals with a busy schedule, and understand how to apply it all to your life!
Self Love
creating habits + routines that last
In module four, you’re going to learn:
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Understand your unique Self-Love Language: Establish self-care habits and rituals that more strongly resonate with your love language! This will help your habits stick because you are rewarding yourself in a way that suits your unique needs.
- Learn how to create routines that last using the Cue > Routine > Reward method.
- Understand your self-love saboteur: Calling out your inner critic, to rise above. What is getting in the way of you creating change that sticks?
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By the end of this module, you’ll know your ideal routines that best suit your goals and lifestyle! Your routine will be as unique as you!
Overcoming Obstacles
Circumstances in our Life and Limiting Beliefs can both block us from our best selves
You’re going to learn:
- Identify obstacles coming up for you, and learn how to address them from a place of compassion instead of guilt + shame
- Flexible routines instead of getting paralyzed by trying to be perfect, create a game plan for your busier days.
- Shift your mindset and stop the spiral of shame and negative self-talk so you can work through obstacles when they come up instead of quitting on yourself and your goals.
Create your Ultimate Reality
creating your vision board + visualize your dream life
Together we will:
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Explore your personal goals based on what you value in life, create space for abundance + success, and reverse engineer your dreams!
- See it to believe it! Learn about meditation and visualization in order to help you shift your mindset and change your reality. Understand the power of your mind!
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You are allowed to have the career, confidence, and life you desire! You deserve to see your full potential. This vision is just the beginning!
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By the end of our time together, you’ll step into your most Confident Self and show up fully in all areas of your life! Career, Mom, Partner, Sister, Friend and more!
You'll receive LIFETIME access to the Blueprint Course PLUS the valuable 1:1 support of a Confident Breakthrough Coaching Session.
The Burnout to Breakthrough Bundle is the PERFECT COMBINATION of high-touch personal life coaching with self-paced foundational modules!
