Do you feel stuck? Like you’ve tried everrrrrry thing to lose weight and you end up either bingeing, falling off the wagon or starving? Then gaining the weight back?
Do you struggle to stay consistent with your goals? Googling random diets and/or Pinterest workouts hoping they will work for you?
Do you catch yourself asking “WHY is it so easy for them but takes me for-EV-ver to see results?
Babe, I feel you, it’s frustrating as hell.
Diets SUCK. If this sounds like you...Body Confident Blueprint was created for someone like you.
...but my friends call me J.Go. I'm a Body Positive Life Coach, host the Confidently Uncomfortable Podcast, founder of Body Confident Blueprint and a Body Confidence Speaker.
I've coached hundreds of women with their weight loss and lifestyle goals!
I focus on self-love and body positivity as the ideal way for women to create long-term lifestyle change!
I'm extremely passionate about changing the way we, as women, view our bodies and have devoted my life to helping women in the same spot I was years ago.
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Coming at you with the REAL, the Raw and of course, the UNCOMFORTABLE. My mission is to show you- that to be confident, it has absolutely NOTHING to do with being perfect or having it “all together” and EVERYTHING to do with getting UNCOMFORTABLE and pushing your limits.
Tune in as I share my own stories, experiences and education as well as connect with other confident and inspiring guests. INCLUDING YOU! I'll be sharing your stories & confidence wins as you listen along and gain the courage to send them my way!
Every week, I’ll be showing up here - real and raw - even when it’s uncomfortable.
You’ll be getting expert information about what it takes to show up & be the BEST version of you!
